Showing posts with label kepeing fit. Show all posts
Showing posts with label kepeing fit. Show all posts

Thursday, 12 November 2015

On the way to my goal with SlimFast

For the past few months  I have tried different fasting products which unfortunately didn't work for me.  I was struggling to feel motivated and to feel full with 500 calories a day. My constant hunger didn't help either and instead of following my goal to keep fit for 30th birthday I kept eating more and more.
Couple of weeks ago 3 of us went for a little stroll to a local football ground where my husband wanted to take some pictures. When we looked through the pictures I saw myself from behind which shocked me, I had laughter and tears at the same time, it was awful to realise that I look even fatter than I was!
And even that didn't stop me from eating more! I have moved my goal to the summer 2016 as it seems to be more realistic, I cleared the treadmill from toys and clothes but something was stopping me. I felt comfortable with myself, but I knew that the moment I see my friends or go out I will hate myself for looking so big. 
 you look
My husband says it is vein to look good for others, but I think it's the only way for me to stay motivated.

This week I pulled myself together and started walking and running on a treadmill for 20-25 minutes and just in time I have received SlimFast products to try!
I have received 7 day starter kit which includes milkshakes, bars, protein meal bars, snacks to last 7 days as well as the weekly plan.
To keep track of my journey here is my weight: 95.7 kg (awful I know). 

What I like the most is that I can have 1200-1400 calories a day, which is great as it allows me to have my favourite meals for dinner. SlimFast recommends that you have up to three snacks a day to help keep you feeling satisfied between meals. SlimFast method seems more realistic to me and I really hope that it can give me that kick I needed!

Disclaimer: I have received SlimFast starter kit to test and share my progress on my blog.