Last week I have tried a different approach to the 5:2 diet, I have realised that if I mix Fast Diet Kitchen packs with normal food it wo...

This week I feel a bit down, it has been 4 weeks since I have started Fast Diet Kitchen summer campaign and haven't achieved anything ...

Last week I went of the course a little bit, I thought that if I have a little bit of "normal" food on my fasting days that not...

I have been participating in Summer Ready campaign for 3 weeks now. Those who have signed up to FDK weekly newsletter updates during week ...

Last week I have started a 5:2 diet plan, which means that you can eat everything for 5 days and other 2 days fast (500 cal per day). I ...